CPR & Choking

Starting Solids & CPR Choking Workshop

In-Person or Virtual

This two-hour workshop is perfect for anyone who is preparing to start solids with their baby.  

After completion of this workshop, you will feel confident in what first foods to give your child, how to set your child up for success to avoid picky eating, and help you feel comfortable performing CPR, and choking relieving techniques on an infant, child and an adult. 

Topics also covered: the signs of readiness, the difference between gagging and choking, puree vs. baby-led weaning, and more!

This workshop includes an eBook for reference that you will receive afterwards.

$200 - $250
per couple

In-Home Area Served:  The Durham Region

Travel fee applied if travel is beyond 45 minutes.

Group workshops also available. Contact me for rates.

Private CPR, Choking & AED Workshop

In-Person or Virtual

This one-hour workshop is perfect for anyone who is interested in learning these life saving skills, and doesn’t require formal certification.

After completion of this workshop, you will feel confident in your skills using an AED, performing CPR, as well as utilizing choking relieving techniques on an infant, child and an adult. 

This hands-on workshop includes an eBook for reference that you will receive afterwards.

$100 - $150
per couple

In-Home Area Served:  The Durham Region

Travel fee applied if travel is beyond 45 minutes.

Group workshops also available. Contact me for rates.

Is your baby starting Solids Soon?

Starting solids can be overwhelming.  Purees vs. Baby-Led Weaning? What foods should I introduce first?  What about allergenic foods?  I answer these questions and more during our popular Starting Solids Workshop.  Combine your CPR & Choking education with the Starting Solids Workshop to completely prepare your family for this exciting milestone.